Individual values, beliefs, and culture, along with personal experiences of trauma and stress all play a role in how you view the world and shape the path toward your health and wellness. When people are met with genuineness, empathetic understanding, and unconditional positive regard, they can be nurtured to grow to their greatest potential.
I practice from a person-centred perspective, taking into consideration the unique needs of individuals. My use of imagery, art materials, play, and narrative is aimed at fostering creativity so that you can gain perspective, make meaning, rejuvenate your spirit, and leave empowered with a deeper understanding of your true self. I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Please speak with your extended health benefits provider to confirm your coverage for counselling services by a Registered Psychologist.